Why I’m a Mindfulness Coach, Not a Buddhist Teacher
I’ve been practicing Buddhism – in a sort of slipshod fashion – for about 20 years. That’s quite a while,...
Dear Millennials:
I am fond of your generation. Indeed, our elders may consider me one of you, as I am only thirty-one and remember vividly what it was like ...
Staying on the Meditation Wagon
5 Common Problems Faced by New Meditators and How to Overcome Them
Meditation and mindfulness are the shit these days and ...
If this last week has not been a shit storm, it's not clear what it has been. Alton Sterling was shot dead because he was apparently a threat, even after he had...
If you've ever found yourself in the labyrinth of psychedelic experience, you've probably asked yourself what the hell is this all about? That is precisely the ...
Someone shoots people. The country grieves. Liberals call for gun control. Conservatives rebut. By now, we are all familiar with this process. We can recite fro...
What are the chances that the bowl of Frosted Flakes you ate this morning was not actually cereal but a computer generated simulation, designed by humans in the...
"Imagination is more important than knowledge" is a quote credited to Albert Einstein, whom many believe to be one of the smartest men in modern times. This quo...
Hungry Ghosts, Pixar, and Louis CK: Dealing with Distraction in the 21st Century
There is a movie studio out there that is finally calling attention to the dir...
