Psychotherapist Catherine Auman talks about psychedelics and spiritual growth
The word psychedelics might make you think of hippies wearing beads laying in the...
Why I’m a Mindfulness Coach, Not a Buddhist Teacher
I’ve been practicing Buddhism – in a sort of slipshod fashion – for about 20 years. That’s quite a while,...
Staying on the Meditation Wagon
5 Common Problems Faced by New Meditators and How to Overcome Them
Meditation and mindfulness are the shit these days and ...
If you've ever found yourself in the labyrinth of psychedelic experience, you've probably asked yourself what the hell is this all about? That is precisely the ...
What are the chances that the bowl of Frosted Flakes you ate this morning was not actually cereal but a computer generated simulation, designed by humans in the...
Hungry Ghosts, Pixar, and Louis CK: Dealing with Distraction in the 21st Century
There is a movie studio out there that is finally calling attention to the dir...
Stop reading this right now and go unplug your mind. Can't do it? Easier said than done, I know. We're all plugged in to the matrix of everyday life and our own...
Buddhist philosophy teaches non-attachment, and the practice aims at attaining it. Is this any different from giving zero fucks?
Buddhism can be confusing to...
Once, as a child, I remember waking up in a power outage. My room, bereft of the street light filtering in through the tiny basement window, was the darkest I h...
Tom Brady and Susan Sarandon know a lot. How to throw a touchdown pass. How to win an Oscar. How to be just all around awesome. They also know something else. H...
